INTERNATIONAL NO DIET DAY: ENJOY YOURSELF, ENJOY YOUR FOOD
Wednesday, May 3rd, 2023
No Diet Day, celebrated on May 6th every year, is a day where people are encouraged to embrace body positivity and reject diet culture. It's a reminder that diets often fail to deliver long-term results and can even harm our…
THE POWER OF SOUND
Thursday, March 23rd, 2023
The importance of sound We often overlook the importance of sound when it comes to our overall wellbeing. Have you ever wondered if sound could be used as a powerful healing tool? Sound connects us with the present moment, allowing…
F ZEEN RETREAT: MAY FULL MOON RITUALS
Thursday, May 12th, 2022
SELENE, TITAN GODDESS OF THE MOON Influenced by Ancient Greece that has invariably been connected with the mystical moon. From the ancient lunar calendar to incredible stories from Greek mythology, “Selene” has been the most celebrated “moon myth”. Selene after…
INTRODUCTION TO MEDITATION
Friday, August 6th, 2021
New to Meditation? F Zeen Retreat couldn’t offer a better environment to begin your meditation journey. The sound of the waves and the surrounding nature provide the background music to the meditation sessions. The peaceful and private decks, some of…