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Wellbeing

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HAPPY INTERNATIONAL MIND-BODY WELLNESS DAY

Wednesday, January 3rd, 2024
HAPPY INTERNATIONAL MIND-BODY WELLNESS DAY International Mind-Body Wellness Day celebrates and raises awareness around the crucial relationship between the mind and body, encouraging individuals to appreciate and enjoy all aspects of wellbeing. Whether it’s a positive and resilient mindset fostering…
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sand and sea in Kefalonia

WINTER SOLSTICE

Thursday, December 21st, 2023
WINTER SOLSTICE This December 21st marks the year’s shortest day and longest night. Across cultures globally, festivities and feasts have been observed during this day referred to as the Winter Solstice. Symbolising hope amidst darkness, these celebrations often embrace fire and…
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massage tables at a retreat in Kefalonia

KEFALONIA IN SEPTEMBER & OCTOBER

Monday, July 24th, 2023
Bask in Nature’s Beauty Nestled in the azure waters of the Ionian Sea, Kefalonia beckons travelers with its natural beauty, idyllic beaches, and warm Mediterranean climate. September and October are perfect for visiting this serene Greek island, offering pleasant weather…
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Sunbeds at Sea

EMBRACE THE SUMMER SOLSTICE, INTERNATIONAL YOGA DAY AND BEACH LIFESTYLE

Thursday, June 15th, 2023
As the sun reaches its zenith, bringing the vibrant Summer Solstice, there's no better time to celebrate the harmonious convergence of nature, mindfulness, and beachside bliss. Nestled in a picturesque coastal setting, F Zeen Retreat offers a sanctuary for embracing…
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mattresses on wooden floor at a yoga retreat in Greece

EMBRACE THE POWER OF NATURE: EXPLORING NEW FITNESS CLASSES

Friday, May 19th, 2023
In our fast-paced modern lives, it's essential to find ways to escape the hustle and noise of everyday life. Incorporating exercise into our daily routine is crucial for maintaining a healthy body and mind. At F Zeen Retreat, a heaven…
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