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Wellbeing

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massage tables at a retreat in Kefalonia

KEFALONIA IN SEPTEMBER & OCTOBER

Monday, July 24th, 2023
Bask in Nature’s Beauty Nestled in the azure waters of the Ionian Sea, Kefalonia beckons travelers with its natural beauty, idyllic beaches, and warm Mediterranean climate. September and October are perfect for visiting this serene Greek island, offering pleasant weather…
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Sunbeds at Sea

EMBRACE THE SUMMER SOLSTICE, INTERNATIONAL YOGA DAY AND BEACH LIFESTYLE

Thursday, June 15th, 2023
As the sun reaches its zenith, bringing the vibrant Summer Solstice, there's no better time to celebrate the harmonious convergence of nature, mindfulness, and beachside bliss. Nestled in a picturesque coastal setting, F Zeen Retreat offers a sanctuary for embracing…
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mattresses on wooden floor at a yoga retreat in Greece

EMBRACE THE POWER OF NATURE: EXPLORING NEW FITNESS CLASSES

Friday, May 19th, 2023
In our fast-paced modern lives, it's essential to find ways to escape the hustle and noise of everyday life. Incorporating exercise into our daily routine is crucial for maintaining a healthy body and mind. At F Zeen Retreat, a heaven…
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salads at bowls

INTERNATIONAL NO DIET DAY: ENJOY YOURSELF, ENJOY YOUR FOOD

Wednesday, May 3rd, 2023
No Diet Day, celebrated on May 6th every year, is a day where people are encouraged to embrace body positivity and reject diet culture. It's a reminder that diets often fail to deliver long-term results and can even harm our…
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The power of sound

THE POWER OF SOUND

Thursday, March 23rd, 2023
The importance of sound We often overlook the importance of sound when it comes to our overall wellbeing. Have you ever wondered if sound could be used as a powerful healing tool? Sound connects us with the present moment, allowing…
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