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a couple doing yoga with sea view

HAPPY INTERNATIONAL MIND-BODY WELLNESS DAY

Wednesday, January 3rd, 2024
HAPPY INTERNATIONAL MIND-BODY WELLNESS DAY International Mind-Body Wellness Day celebrates and raises awareness around the crucial relationship between the mind and body, encouraging individuals to appreciate and enjoy all aspects of wellbeing. Whether it’s a positive and resilient mindset fostering…
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hiking view in Kefalonia

HAPPY NATIONAL HIKING DAY

Friday, November 17th, 2023
HAPPY NATIONAL HIKING DAY Hiking offers a multitude of health advantages, encompassing physical activity while on the trail and the emotional and mental wellbeing derived from connecting with nature. It is a fantastic activity which helps in building stronger muscles…
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wall design of a retreat

CELEBRATING WORLD VEGAN DAY

Friday, November 10th, 2023
CELEBRATING WORLD VEGAN DAY Each year vegans around the world celebrate World Vegan Day on the 1st November. This day, which was introduced in 1994 by Louise Wallis during her tenure as the Chair of The Vegan Society in the…
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mattresses on wooden floor at a yoga retreat in Greece

EMBRACE THE POWER OF NATURE: EXPLORING NEW FITNESS CLASSES

Friday, May 19th, 2023
In our fast-paced modern lives, it's essential to find ways to escape the hustle and noise of everyday life. Incorporating exercise into our daily routine is crucial for maintaining a healthy body and mind. At F Zeen Retreat, a heaven…
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people doing water sports at kefalonia retreats

A JOURNEY TO KEFALONIA

Wednesday, April 26th, 2023
With the wind blowing, the endless sunshine, the smell of the sea, and the mesmerizing view of the turquoise waters; one thing is sure, the Ionian Sea is in front of you. The Ionian Islands that adorn the coast of…
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