OUR CHRONICLES

HAPPY INTERNATIONAL MIND-BODY WELLNESS DAY International Mind-Body Wellness Day celebrates and raises awareness around the crucial relationship between the mind and body, encouraging individuals to appreciate and enjoy all aspects of wellbeing. Whether it’s a positive and resilient mindset fostering…

HAPPY NATIONAL HIKING DAY Hiking offers a multitude of health advantages, encompassing physical activity while on the trail and the emotional and mental wellbeing derived from connecting with nature. It is a fantastic activity which helps in building stronger muscles…

CELEBRATING WORLD VEGAN DAY Each year vegans around the world celebrate World Vegan Day on the 1st November. This day, which was introduced in 1994 by Louise Wallis during her tenure as the Chair of The Vegan Society in the…

In our fast-paced modern lives, it's essential to find ways to escape the hustle and noise of everyday life. Incorporating exercise into our daily routine is crucial for maintaining a healthy body and mind. At F Zeen Retreat, a heaven…

With the wind blowing, the endless sunshine, the smell of the sea, and the mesmerizing view of the turquoise waters; one thing is sure, the Ionian Sea is in front of you. The Ionian Islands that adorn the coast of…