Elevate your workout experience at F ZEEN KEFALONIA, where luxury meets top-tier fitness. F ZEEN KEFALONIA offers a state-of-the-art gym that caters to every level of fitness enthusiast, from casual exercisers to serious athletes.
Cardio & Performance Training
Start your session with cutting-edge cardio equipment, including the Technogym Treadmill Run Excite Live, Technogym Skill Bike, Concept2 Rowing Machine and the high-intensity ZRO Assault Air Bike Body Tone. For functional training, challenge yourself with the TOORX Skill Mill Treadmill Force Cross or enhance endurance with a footwork ladder and skipping ropes.
Strength Training & Functional Fitness
The gym boasts an impressive range of strength equipment, such as the Technogym Pure Strength Leg Extension and Rear Kick Machines, alongside a T-Cross Cable Station with multiple grip options for versatile exercises. Free weights include Olympic barbells, dumbbells (1–30kg) and kettlebells (4–24kg). Push your limits with the Bench Press, Squat Rack, and Calisthenics Tower, or master your form with incline benches, a lower back extension bench and wallball targets.
Specialized Training Tools
From TRX suspension trainers to gymnastics wooden rings, the gym offers diverse tools for functional and bodyweight training. Add variety with power bags, medicine balls, foam rollers, resistance bands and abdominal CrossFit sit-up pillows. Combat sports enthusiasts can hone their skills with a heavy boxing bag, gloves and pads.
Whether you’re looking to maintain your routine or try something new, the fitness facilities at F ZEEN KEFALONIA provide the perfect environment for achieving your goals while enjoying a luxury escape.
Browse all the available Gym equipment here
