a man reading a book

OUR CHRONICLES

The power of sound

THE POWER OF SOUND

Thursday, March 23rd, 2023
The importance of sound We often overlook the importance of sound when it comes to our overall wellbeing. Have you ever wondered if sound could be used as a powerful healing tool? Sound connects us with the present moment, allowing…
A journey through the elements of nature

A JOURNEY THROUGH THE ELEMENTS OF NATURE

Tuesday, February 28th, 2023
According to Greek philosopher Empedocles, matter consists of four elements namely: Water, Air, Fire, and Earth. The various forms of matter, life and the structures of the everyday world are all composed of these basic elements. The elements are as…
vacation planning

THE F ZEEN’S GUIDE TO VACATION PLANNING

Tuesday, January 31st, 2023
Green travel is not a passing trend but a lifestyle choice. More and more travelers are planning their holidays, inspired by an eco-friendly ethos adding activities to their adventure calendars motivated by their sustainable ethics. An environmentally friendly lifestyle is…
colorful leaves

NATURAL DYEING: SHAPING A COLOURFUL NEW WORLD

Monday, January 9th, 2023
Eco-printing is now coming back and seems like an antidote to the fast-moving world. As the health and environmental impacts of synthetic dyes become more widely reported, many artists, designers and textile producers are returning to age-old methods of colouring…
tea with lemon

LESSONS FROM A SNOWFLAKE

Tuesday, November 29th, 2022
Days grow shorter and the night grows longer. The Winter Solstice marks the beginning of a new spiritual season. It is all about moving deeper within yourself to find your own light. This is what winter requests as part of…