{"id":10559,"date":"2023-10-07T09:49:32","date_gmt":"2023-10-07T06:49:32","guid":{"rendered":"https:\/\/www.fzeenretreats.com\/%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba%ce%b1-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%b9%ce%b1-%ce%ba%ce%b1%cf%86%ce%b5\/"},"modified":"2026-07-13T09:31:17","modified_gmt":"2026-07-13T06:31:17","slug":"%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba%ce%b1-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%b9%ce%b1-%ce%ba%ce%b1%cf%86%ce%b5","status":"publish","type":"post","link":"https:\/\/www.fzeenretreats.com\/el\/%CE%B5%CE%BB%CE%BB%CE%B7%CE%BD%CE%B9%CE%BA%CE%B1-%CE%B9%CF%83%CF%84%CE%BF%CF%81%CE%B9%CE%B1-%CE%BA%CE%B1%CF%86%CE%B5\/","title":{"rendered":"\u0395\u039b\u039b\u0397\u039d\u0399\u039a\u0391 \u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391 \u039a\u0391\u03a6\u0395"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0395\u039b\u039b\u0397\u039d\u0399\u039a\u0391 \u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391 \u039a\u0391\u03a6\u0395<\/h2>\n\n<p 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srcset=\"https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-hero-1-1024x768.jpg 1024w, https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-hero-1-300x225.jpg 300w, https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-hero-1-768x576.jpg 768w, https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-hero-1-1536x1152.jpg 1536w, https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-hero-1-800x600.jpg 800w, https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-hero-1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd 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\u03ae\u03c4\u03b1\u03bd \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ae\u03c1\u03b1. \u0391\u03c5\u03c4\u03cc\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c9\u03c2 \u00ab\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2\u00bb \u03ba\u03b1\u03b9 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd 19\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1, \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1.  <\/p>\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03bf\u03b9 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03b5\u03af\u03c2 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\u03ad\u03bd\u03b1\u03bd \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03c3\u03c4\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7.   <\/p>\n\n<p class=\"wp-block-paragraph\">\u0391\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03c9\u03bd \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd \u03c3\u03b1\u03c2 F ZEEN \u03b1\u03bd\u03b1\u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7\u03c2 \u03b5\u03bd\u03cc\u03c2 freddo cappuccino \u03c3\u03c4\u03b7\u03bd \u03ac\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2. \u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03b7\u03c2. <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-textimage-1024x768.jpg\" alt=\"\" class=\"wp-image-3009\" srcset=\"https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-textimage-1024x768.jpg 1024w, https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-textimage-300x225.jpg 300w, https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-textimage-768x576.jpg 768w, https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-textimage-800x600.jpg 800w, https:\/\/www.fzeenretreats.com\/wp-content\/uploads\/2023\/12\/fzeenretreats-kefalonia-blog-coffee-textimage.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 Freddo Cappuccino<\/strong>:<\/p>\n\n<ol class=\"wp-block-list\">\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 100 ml \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03c5\u03ba\u03bd\u03cc \u03b1\u03c6\u03c1\u03cc. \u0389 \u03b2\u03ac\u03bb\u03c4\u03b5 100 ml \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 2 \u03c0\u03b1\u03b3\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03c5\u03ba\u03bd\u03cc \u03b1\u03c6\u03c1\u03cc. \u03a0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1.  <\/li>\n\n\n\n<li>\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 1 \u03ae 2 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9\u03b1 \u03b5\u03c3\u03c0\u03c1\u03ad\u03c3\u03bf, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03c3\u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b5\u03c3\u03c0\u03c1\u03ad\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 5 \u03c0\u03b1\u03b3\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c8\u03b7\u03bb\u03cc \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b5\u03c3\u03c0\u03c1\u03ad\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03bf \u03ba\u03b1\u03c6\u03ad\u03c2. <\/li>\n\n\n\n<li>\u0391\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b1\u03b3\u03ac\u03ba\u03b9\u03b1.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ae\u03b4\u03b7 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03c1\u03cd\u03bf \u03b5\u03c3\u03c0\u03c1\u03ad\u03c3\u03bf \u03c3\u03b1\u03c2.<br\/>Extra tip: \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03b7 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ae \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c6\u03ad \u03c3\u03b1\u03c2.<\/li>\n<\/ol>\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0391\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03c9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u039b\u039b\u0397\u039d\u0399\u039a\u0391 \u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391 \u039a\u0391\u03a6\u0395 \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad. \u0388\u03bd\u03b1\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b8\u03c1\u03cd\u03bb\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf\u03c5 Kaldi, \u03b5\u03bd\u03cc\u03c2 \u0391\u03b9\u03b8\u03af\u03bf\u03c0\u03b1 \u03b2\u03bf\u03c3\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5 9\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c6\u03bf\u03cd \u03bc\u03ac\u03c3\u03b7\u03c3\u03b1\u03bd \u03bc\u03bf\u03cd\u03c1\u03b1 \u03c6\u03c5\u03c4\u03ce\u03bd \u03ba\u03b1\u03c6\u03ad. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03b3\u03c1\u03b1\u03c0\u03c4\u03ac \u03b1\u03c1\u03c7\u03b5\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf 1671, \u03cc\u03c4\u03b1\u03bd [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[119],"tags":[],"location":[8],"news-type":[51],"topic-of-interest":[43,47],"class_list":["post-10559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-119","location-fzeen-retreats","news-type-news","topic-of-interest-fzeen-kefalonia","topic-of-interest-gourmet-dining-culinary-wellness-fzeen-retreats"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03c6\u03ad \u03ba\u03b1\u03b9 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf Freddo Cappuccino \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u03a6\u03ad\u03c1\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"joanna\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.fzeenretreats.com\/el\/%CE%B5%CE%BB%CE%BB%CE%B7%CE%BD%CE%B9%CE%BA%CE%B1-%CE%B9%CF%83%CF%84%CE%BF%CF%81%CE%B9%CE%B1-%CE%BA%CE%B1%CF%86%CE%B5\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" 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